Nepal’s hiking routes vary in length, altitude and access. A day hike above Pokhara can fit between other plans; a pass crossing or remote base-camp trek needs a longer itinerary, acclimatization and room for weather delays. The routes below draw on the country’s mission catalogue, from well-known trails to less-travelled districts.
Before choosing a route, check the current guide, TIMS and protected-area rules for that exact area. Nepal Tourism Board says specific protected areas require a licensed trekking guide and an agency-issued TIMS card. Restricted areas have additional permits. Conditions can change with snow, rain and landslides, so confirm trail status locally.
Nepal hikes at a glance
| Hike | Region | Plan for |
|---|---|---|
| Everest Base Camp | Khumbu | A multi-day trek and gradual ascent |
| Annapurna Circuit over Thorong La | Annapurna | Acclimatization and a high pass day |
| Trek to Pang Pema | Kanchenjunga | A remote base-camp itinerary |
| Murma Top | Karnali | Remote transport and a day hike |
| Sarangkot | Pokhara | A short climb before sunrise |
The best hikes in Nepal
Trek to Everest Base Camp

The trail follows the Dudh Koshi valley through Sherpa settlements and into the Khumbu. Build in rest days as you gain height; the route is a substantial trek even before the final approach to Base Camp.
View in GoExploringClimb Kala Patthar
Kala Patthar is a high viewpoint above Gorak Shep, with a close view toward Everest and the Khumbu Glacier. Most trekkers reach it as a side trip from the Everest Base Camp route. The early start is cold, and altitude makes the short-looking climb slow.
View in GoExploringClimb Gokyo Ri

The climb above Gokyo village looks across the chain of lakes and toward the Ngozumpa Glacier. It is a steep, high-altitude outing, best attempted after time to adjust to the Khumbu.
View in GoExploringTrek to Annapurna Base Camp

Village paths and stone steps lead through forest into a high basin surrounded by the Annapurna range. The changing terrain makes this a varied multi-day walk; leave room for weather and a steady ascent.
View in GoExploringHike the Mardi Himal ridge to Base Camp
The Mardi Himal route climbs from forest to an exposed ridge beneath Machhapuchhre. It is shorter than many Nepal treks, though the upper camps still sit high enough to make a gradual itinerary important.
View in GoExploringClimb to the Tilicho Lake viewpoint
The route to the viewpoint above Tilicho Lake branches from the Annapurna Circuit. The high approach crosses open mountain terrain, where wind, snow and altitude can set the pace.
View in GoExploringCross Thorong La on the Annapurna Circuit

Thorong La is the high point of the Annapurna Circuit, connecting the Manang side with the descent toward Muktinath. Treat the pass as a full mountain day and follow local advice if snow or wind moves in.
View in GoExploringClimb Kyanjin Ri

From Kyanjin Gompa, a steep trail reaches a viewpoint over Langtang’s high valley. It makes a strong day hike after acclimatization in the valley, with a quick change in weather possible above the village.
View in GoExploringTrek to Gosaikunda
The trail climbs from the hills north of Kathmandu to a group of high lakes revered by Hindu and Buddhist pilgrims. The ascent is sustained, and the route’s elevation calls for a measured pace.
View in GoExploringHike to Murma Top above Rara Lake
Murma Top gives a high view across Rara Lake in western Nepal. Reaching the region takes planning of its own, so build extra days around transport and avoid a tight onward connection.
View in GoExploringCross Larkya La on the Manaslu Circuit

The Manaslu Circuit passes villages and glacial valleys before climbing to Larkya La. It is a remote, high route. Arrange the restricted-area permits and guide through a registered trekking agency before setting out.
View in GoExploringTrek to Pang Pema beneath Kanchenjunga
Pang Pema sits below the north face of Kanchenjunga, at the end of a long approach through eastern Nepal. This is a trip for hikers with time for remote travel and a careful acclimatization plan.
View in GoExploringHike to Sarangkot before sunrise
The climb from Pokhara to Sarangkot is a manageable hill walk with a popular dawn viewpoint. Start with a headlamp, check the weather and allow time to descend after the light reaches the valley.
View in GoExploringClimb Poon Hill before sunrise
From Ghorepani, a steep staircase climbs to Poon Hill for a broad view of the Annapurna and Dhaulagiri ranges. The early start is easier after a night nearby; bring warm layers and a headlamp.
View in GoExploringTrek to the outlet of Tsho Rolpa
The trail reaches Tsho Rolpa, a glacial lake in the Rolwaling valley. Its remote setting means fewer convenient stops than on popular routes; plan food, lodging and transport before leaving the main road.
View in GoExploringTrek to Makalu Base Camp

The route to Makalu Base Camp enters a quieter eastern Himalayan region beneath the world’s fifth-highest mountain. It takes time to reach and rewards a flexible schedule, since weather and trail conditions can interrupt plans.
View in GoExploringClimb Tserko Ri

Tserko Ri rises above the Langtang valley and makes a demanding high-altitude day from the trekking route. Spend time adjusting to the elevation first, and turn back if conditions or symptoms make the descent uncertain.
View in GoExploringTrek to the Khopra Danda ridge
Khopra Danda is a ridge route in the Annapurna region, reached by a quieter trail than the main circuit. Ask locally about current lodging and trail conditions before committing to the route.
View in GoExploringPlanning a Nepal hike
High routes need time to acclimatize and a buffer for weather. Use a registered agency to confirm permits and guide rules, especially for restricted areas. For current entry fees and trekking requirements, check the Nepal Tourism Board’s trekking information and TIMS guidance.

